Much more than the practice of asanas, yoga teacher training courses include an understanding of the yoga tradition, teaching methodology, yogic philosophy, anatomy and physiology. The yoga teacher training program at the Napa Valley Yoga Center takes place on weekend days spread over a period of 2.5 months. It might not be suitable for an immersive workout where you dedicate 200 hours to less than a month, and that's okay. It is based on more than two decades of personal yoga practice, 24 years of teaching and extensive training in the Hatha yoga systems of Kripalu, Ashtanga and Anusara.
But what really happens at a yoga teacher training retreat? And how do you know if you're ready for it? If you dedicate yourself to your personal practice, are present in your classes and what you share comes from a place that is authentic to you, you can thrive as a yoga teacher. You'll also finally learn all those yoga terms that you hear your yoga instructor mention in class. RYS teacher training topics should be relevant to the five Yoga Alliance educational categories, as defined below. In addition, Liz serves as a mentor and faculty member of the Kripalu School of Integrative Yoga Therapy's 1,000-hour program.
Regardless of your experience, yoga teacher training will provide you with the tools needed to share the gifts of yoga with others. Training a yoga instructor may be just what will change things in your life in unimaginable ways. We provide you with a complete set of materials to help you on your journey, including books, worksheets and the Napa Valley Yoga Center yoga teacher training manual. You will learn about the students' learning process, the qualities of a teacher, teaching styles, yoga sequences, the business of yoga and how to teach yoga for different needs or populations.
If you're new to yoga and want to learn more, training is the ideal platform to explore and develop your skills in a safe and supportive environment. Her personal journey with yoga began when she was a teenager when, through a random but auspicious opportunity, she took a yoga course at a nearby university.
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