A 200-hour yoga teaching certificate means that your yoga teacher has completed all the necessary items listed by the International Yoga Alliance to become a certified teacher. This means that some studies have been carried out on the philosophy, anatomy, poses and history of yoga. Upon completing a 200-hour program, you earn a 200-hour yoga teacher certification, which is the basic certificate recognized by Yoga Alliance (USA). USA), the International Yoga Federation and most local alliances.
Look for a class where you can help for at least three months after your 200-hour yoga Alliance certification. Born into a Jain family where yoga has been the way of life for five generations, my formal journey to yoga began at age eight in a Vedic school in India. RYS must provide a minimum number of hours of study in each educational category and, to complete the total of 200 hours required, they must also provide additional hours of study relevant to these categories, which can be distributed according to the emphasis chosen by the school. It covers all the fundamental elements of the anatomy and philosophy of yoga and is supposed to prepare you to start teaching yoga.
There is some confusion regarding the difference between 200-, 300- and 500-hour teacher training courses. So you've finally decided that you wanted to become a yoga instructor and now you're looking for a yoga teacher training course. There are different options with different prices for 200-hour yoga teacher training courses, and it's just a matter of finding the right one for you. Learn to practice, modify and sequence more than 250 yoga poses in accordance with the ancient principles of Hatha Yoga.
This blog focused mainly on technical aspects, clarifying what type of yoga teacher registration can be obtained with each certificate. It might not be suitable for an immersive workout where you dedicate 200 hours to less than a month, and that's okay. You've heard of the many good reasons to train as a yoga teacher, but that's not why you're here. Much more than the practice of asanas, yoga teacher training courses include an understanding of the yoga tradition, teaching methodology, yogic philosophy, anatomy and physiology.