Get certified as a 200-hour yoga teacher and get certified. At least 2 of these hours should be dedicated specifically to the philosophy of yoga ethics while teaching yoga. If you have been part of a study for a period of time and you want to end up teaching in that studio, it's good that you study their training as a teacher. YogaReNew's 200-hour online yoga teacher training provides an opportunity to deeply enrich your practice and understanding of yoga.
Choosing which style of yoga is very important, since the types of yoga vary from calm and relaxing Yin Yoga to Vinyasa or Ashtanga Yoga, which is more intense and physical. At least 5 of the 20 hours of the course should be dedicated to applying anatomical knowledge specifically to yoga. Many teachers will receive additional training in the anatomy of yoga, as they will discover that the 200-hour certification only provides the basics. You'll have access to yoga teacher training resources, yoga teaching videos, and information to help you on your journey.
Look for a yoga studio, a yoga district, a yoga center or an ashram that allows you to build a solid foundation both for your yoga practice and for the foundations of teaching asana classes. A 200-hour yoga instructor certification is typically a month-long in-depth study of yoga in an intensive environment and is the standard requirement for certified Yoga Alliance teachers, and a life-changing experience. Regardless of your teaching style, yoga coach or yoga asanas you prefer, every 200-hour yoga Alliance certification will follow this pattern in training courses. In this self-paced online training and immersion for restorative yoga teachers, you'll learn everything you need to know to teach restorative yoga safely and effectively.
Yoga teaching methods are different from specific instructions on teaching certain techniques, such as a set of yoga asanas or specific mantras. Her 200-hour training for yoga teachers includes Dianne's online workshops on adaptability and inclusion in yoga.